{"product_id":"grace-grit™-strongher-set","title":"Grace\u0026Grit™ StrongHer Set","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n:root{\n--rose-gold:#C58F7C;\n--gold:#D4AF37;\n--blush:#F7F1EE;\n--text:#3F3F3F;\n--border:#E8DDD8;\n}\n\n.gg-mobile{\nfont-family:'Poppins',sans-serif;\nmax-width:100%;\npadding:20px 15px;\nbackground:#fff;\ncolor:var(--text);\n}\n\n.gg-title{\nfont-family:'Playfair Display',serif;\nfont-size:32px;\nfont-weight:700;\nline-height:1.2;\ntext-align:center;\nmargin-bottom:12px;\nbackground:linear-gradient(\n90deg,\nvar(--rose-gold),\nvar(--gold),\nvar(--rose-gold)\n);\nbackground-size:200% auto;\n-webkit-background-clip:text;\n-webkit-text-fill-color:transparent;\nanimation:shimmer 6s linear infinite;\n}\n\n@keyframes shimmer{\nto{\nbackground-position:200% center;\n}\n}\n\n.gg-tagline{\ntext-align:center;\nfont-size:15px;\ncolor:#777;\nmargin-bottom:30px;\nfont-weight:500;\n}\n\n.gg-intro{\nbackground:linear-gradient(\n135deg,\n#fff,\nvar(--blush)\n);\npadding:22px;\nborder-radius:22px;\nline-height:1.8;\nfont-size:14px;\nborder:1px solid var(--border);\nmargin-bottom:35px;\nanimation:fadeUp .8s ease;\n}\n\n.gg-section-title{\nfont-family:'Playfair Display',serif;\nfont-size:24px;\ntext-align:center;\nmargin-bottom:25px;\ncolor:var(--rose-gold);\n}\n\n.gg-divider{\nwidth:90px;\nheight:2px;\nmargin:0 auto 30px;\nbackground:linear-gradient(\n90deg,\ntransparent,\nvar(--rose-gold),\nvar(--gold),\ntransparent\n);\n}\n\n.gg-card{\nbackground:white;\npadding:22px;\nborder-radius:22px;\nmargin-bottom:15px;\nborder:1px solid var(--border);\nbox-shadow:0 8px 25px rgba(0,0,0,.04);\ntransition:.35s ease;\n}\n\n.gg-card:hover{\ntransform:translateY(-4px);\nbox-shadow:0 15px 35px rgba(197,143,124,.12);\n}\n\n.gg-card-title{\nfont-weight:600;\nfont-size:16px;\ncolor:var(--rose-gold);\nmargin-bottom:8px;\nletter-spacing:.5px;\n}\n\n.gg-card-text{\nfont-size:14px;\nline-height:1.7;\ncolor:#666;\n}\n\n.gg-included{\nbackground:linear-gradient(\n135deg,\n#fff,\nvar(--blush)\n);\npadding:22px;\nborder-radius:22px;\nborder:1px solid var(--border);\nmargin-bottom:35px;\n}\n\n.gg-item{\npadding:16px 0;\nborder-bottom:1px solid rgba(0,0,0,.06);\nfont-size:14px;\nline-height:1.8;\n}\n\n.gg-item:last-child{\nborder:none;\n}\n\n.gg-resistance{\nmargin-bottom:35px;\n}\n\n.gg-band{\nmargin-bottom:20px;\n}\n\n.gg-band-title{\nfont-size:14px;\nfont-weight:600;\nmargin-bottom:8px;\ncolor:var(--rose-gold);\n}\n\n.gg-bar{\nheight:10px;\nbackground:#EFE7E3;\nborder-radius:50px;\noverflow:hidden;\n}\n\n.gg-fill{\nheight:100%;\nbackground:linear-gradient(\n90deg,\nvar(--rose-gold),\nvar(--gold)\n);\nborder-radius:50px;\nanimation:grow 1.5s ease;\n}\n\n.light{width:60%;}\n.medium{width:80%;}\n.heavy{width:100%;}\n\n@keyframes grow{\nfrom{width:0;}\n}\n\n.gg-badges{\ndisplay:flex;\nflex-wrap:wrap;\ngap:10px;\njustify-content:center;\nmargin-bottom:35px;\n}\n\n.gg-badge{\npadding:10px 16px;\nborder-radius:50px;\nbackground:var(--blush);\nborder:1px solid var(--border);\nfont-size:13px;\n}\n\n.gg-footer{\nbackground:linear-gradient(\n135deg,\n#fff,\nvar(--blush)\n);\npadding:25px;\nborder-radius:22px;\ntext-align:center;\nborder:1px solid var(--border);\n}\n\n.gg-footer-title{\nfont-family:'Playfair Display',serif;\nfont-size:24px;\ncolor:var(--rose-gold);\nmargin-bottom:10px;\n}\n\n.gg-footer-text{\nfont-size:14px;\ncolor:#666;\nline-height:1.7;\n}\n\n@keyframes fadeUp{\nfrom{\nopacity:0;\ntransform:translateY(15px);\n}\nto{\nopacity:1;\ntransform:translateY(0);\n}\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"gg-mobile\"\u003e\n\n\u003ch1 class=\"gg-title\"\u003eGrace\u0026amp;Grit™ StrongHer Set\u003c\/h1\u003e\n\n\u003cp class=\"gg-tagline\"\u003eBuild Strength. Train With Confidence. Show Up For Yourself.\u003c\/p\u003e\n\n\u003cdiv class=\"gg-intro\"\u003e\nIntroducing the Grace\u0026amp;Grit™ StrongHer Set — your ultimate glute and lower-body training companion designed to help you build strength, tone your lower body and train with confidence wherever life takes you. Whether you're just starting your fitness journey or looking to level up your workouts, this versatile resistance band system makes it easy to challenge your muscles from home, outdoors or on the go.\n\u003c\/div\u003e\n\n\u003ch2 class=\"gg-section-title\"\u003eDesigned To Target\u003c\/h2\u003e\n\n\u003cdiv class=\"gg-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"gg-card\"\u003e\n\u003cdiv class=\"gg-card-title\"\u003eGLUTES \u0026amp; HIPS\u003c\/div\u003e\n\u003cdiv class=\"gg-card-text\"\u003e\nPerform kickbacks, donkey kicks, fire hydrants and hip-focused movements that help activate, strengthen and shape your glutes for a stronger, more sculpted lower body.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-card\"\u003e\n\u003cdiv class=\"gg-card-title\"\u003eLEGS\u003c\/div\u003e\n\u003cdiv class=\"gg-card-text\"\u003e\nAdd resistance to standing leg curls, hip abductions, hip extensions and other lower-body exercises that challenge your hamstrings, glutes, hip flexors and supporting muscles.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-card\"\u003e\n\u003cdiv class=\"gg-card-title\"\u003eCORE \u0026amp; STABILITY\u003c\/div\u003e\n\u003cdiv class=\"gg-card-text\"\u003e\nMany lower-body resistance exercises naturally engage your core, helping to improve balance, coordination and overall body control during movement.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-card\"\u003e\n\u003cdiv class=\"gg-card-title\"\u003eLOWER BODY SCULPTING\u003c\/div\u003e\n\u003cdiv class=\"gg-card-text\"\u003e\nCreate effective lower-body workouts that help strengthen, tone and activate your glutes, hips and legs without bulky gym equipment or expensive gym memberships.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch2 class=\"gg-section-title\"\u003eWhat's Included\u003c\/h2\u003e\n\n\u003cdiv class=\"gg-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"gg-included\"\u003e\n\u003cdiv class=\"gg-item\"\u003e\n✓ 2 Adjustable Padded Ankle Straps \u003cbr\u003e\nSoft, comfortable and designed to stay secure throughout every workout.\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-item\"\u003e\n✓ 3 Resistance Bands \u003cbr\u003e\n9KG • 11.3KG • 13.6KG \u003cbr\u003e\nProgress through multiple resistance levels as you get stronger.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch2 class=\"gg-section-title\"\u003eResistance Levels\u003c\/h2\u003e\n\n\u003cdiv class=\"gg-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"gg-resistance\"\u003e\n\n\u003cdiv class=\"gg-band\"\u003e\n\u003cdiv class=\"gg-band-title\"\u003eLIGHT • 9KG\u003c\/div\u003e\n\u003cdiv class=\"gg-bar\"\u003e\n\u003cdiv class=\"gg-fill light\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-band\"\u003e\n\u003cdiv class=\"gg-band-title\"\u003eMEDIUM • 11.3KG\u003c\/div\u003e\n\u003cdiv class=\"gg-bar\"\u003e\n\u003cdiv class=\"gg-fill medium\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-band\"\u003e\n\u003cdiv class=\"gg-band-title\"\u003eHEAVY • 13.6KG\u003c\/div\u003e\n\u003cdiv class=\"gg-bar\"\u003e\n\u003cdiv class=\"gg-fill heavy\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003ch2 class=\"gg-section-title\"\u003ePerfect For\u003c\/h2\u003e\n\n\u003cdiv class=\"gg-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"gg-badges\"\u003e\n\u003cdiv class=\"gg-badge\"\u003eGlute Activation\u003c\/div\u003e\n\u003cdiv class=\"gg-badge\"\u003eLower Body Sculpting\u003c\/div\u003e\n\u003cdiv class=\"gg-badge\"\u003eResistance Training\u003c\/div\u003e\n\u003cdiv class=\"gg-badge\"\u003eHome Workouts\u003c\/div\u003e\n\u003cdiv class=\"gg-badge\"\u003eTravel\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"gg-footer\"\u003e\n\u003cdiv class=\"gg-footer-title\"\u003eStrength For His Purpose.\u003c\/div\u003e\n\u003cdiv class=\"gg-footer-text\"\u003e\nNo gym membership. No bulky equipment. No complicated setup.\n\u003cbr\u003e\u003cbr\u003e\nJust you, your StrongHer Set and the commitment to show up for yourself every day.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Grace\u0026Grit","offers":[{"title":"Default Title","offer_id":45788982804514,"sku":null,"price":449.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0885\/6161\/4882\/files\/ChatGPTImageJul1_2026_09_35_03PM.png?v=1782939196","url":"https:\/\/gracegrit.co.za\/products\/grace-grit%e2%84%a2-strongher-set","provider":"Grace\u0026Grit","version":"1.0","type":"link"}